About Adele Taylor Psychotherapy
Adele Taylor Psychotherapy is a UKCP registered psychotherapist and counsellor with an MA in Humanistic Integrative Psychotherapy. She offers a range of evidence-based therapeutic approaches tailored to individual needs.
Adele specialises in trauma-focused work, including EMDR therapy for clients experiencing trauma symptoms, and is accredited in Trauma Focused CBT. She also works with anxiety, panic attacks, depression, and OCD using approaches such as Acceptance & Commitment Therapy and Somatic Experiencing. Her practice includes Internal Family Systems (IFS) and IFS coaching, alongside family and systemic therapy for those seeking to understand relationship patterns and family dynamics.
For those navigating loss, Adele offers bereavement counselling. She is also a qualified meditation teacher and incorporates mindfulness tools and strategies into her work, offering both individual counselling sessions and meditation group classes.
Adele Taylor Psychotherapy provides compassionate, professional support for adults working through emotional and psychological challenges, whether rooted in trauma, anxiety, grief, or relationship difficulties.
Qualifications & specialties
Qualifications
- MA Humanistic and Integrative Psychotherapy
- Diploma in Counselling
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