About Adele Appleton
Adele Appleton offers a comprehensive range of holistic therapies and wellness support. Her massage services include Swedish massage, Indian head massage, and hot stone massage, each tailored to ease tension and promote relaxation. She also provides reflexology, with dedicated resources available to help clients understand this therapeutic approach, alongside reiki and energy healing practices. For those seeking workplace wellbeing, corporate wellness day massage is available.
Beyond bodywork, Adele specialises in nutritional therapy and weight loss support. She offers nutritional therapy consultations and weight loss coaching, including a structured 12-week weight loss programme designed to support lasting behaviour change. This integrated approach allows clients to address both physical wellness and nutritional health in one place.
Whether you're looking to unwind with therapeutic massage, explore energy-based healing, or receive personalised nutrition guidance, Adele Appleton provides a welcoming space for whole-body wellness.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Weight Loss
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