Adaptive Cbt Psychotherapy

Trauma & Couples Therapy in Somerset

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • CBT Standard Session
  • EMDR Therapy
  • Anxiety Therapy
  • Anxiety
  • Stress Counselling
  • EMDR Intensive Programme
  • General Counselling Session

Adaptive Cbt Psychotherapy in Somerset specializes in EMDR Intensive Therapy for trauma, PTSD, and anxiety, offering online support across the UK.

About Adaptive Cbt Psychotherapy

Adaptive CBT Psychotherapy offers trauma-informed therapy for high-achieving adults navigating anxiety, trauma, and chronic stress. The practice specialises in two evidence-based approaches: Cognitive Behavioural Therapy (CBT) and EMDR Therapy, which works at the deeper, nervous-system level to process underlying stress and trauma.

Services include standard CBT sessions, anxiety therapy, stress counselling, and general counselling sessions. For those seeking more intensive support, an EMDR Intensive Programme is available. The therapist is a BABCP accredited supervisor, bringing professional oversight and reflective practice to the work.

Adaptive CBT Psychotherapy creates a collaborative space for clients who may have learned to be self-reliant or who carry the weight of high achievement. Whether you're processing past trauma or managing present anxiety, the practice offers a warm, professional environment tailored to your needs.

Contact

View Adaptive Cbt Psychotherapy on EmberST8