Adapt ADHD

CBT Therapy in Gloucester

Category

Mental Health & Therapy / CBT Therapy

Services

  • CBT Standard Session
  • EMDR Therapy
  • Life Coaching
  • ADHD Coaching

Adapt ADHD offers specialized ADHD-informed CBT and coaching in Gloucester, helping individuals navigate ADHD challenges with tailored support.

About Adapt ADHD

Adapt ADHD offers specialist mental health support tailored to ADHD and related needs. The practice provides ADHD-informed Cognitive Behavioural Therapy (CBT), a practical, supportive approach delivered by BABCP accredited therapists. EMDR Therapy is also available for those who would benefit from this evidence-based trauma processing method.

Beyond therapy, Adapt ADHD offers coaching services designed as a collaborative, forward-focused approach that empowers individuals to clarify goals and move toward positive change. ADHD Coaching provides targeted support for adults navigating ADHD-specific challenges, while Life Coaching offers broader personal development work.

For young people, the practice provides mentoring—a supportive, guidance-based service that helps build confidence and resilience. Adapt ADHD also offers SEN Consultancy, supporting families and schools in planning special educational needs provision in line with the SEN Code of Practice. Self-help workbooks are available as practical, guided tools designed to support reflection and learning between sessions or independently.

The team includes EMCC Accredited Coach Practitioners and is registered with major health insurance providers including Bupa, AXA, WPA, and Vitality, making services accessible to those with private healthcare cover.

Adapt ADHD is ideal for adults and young people seeking specialist ADHD support, whether through therapy, coaching, or consultancy, and for families and educational settings needing expert guidance on special educational needs.

Contact

View Adapt ADHD on EmberST8