About Adam F Counselling
Adam F Counselling is a qualified counsellor and member of the National Counselling and Psychotherapy Society (NCPS), offering tailored support to help you navigate life's challenges.
Services are delivered flexibly to suit your needs. General counselling sessions provide a confidential space to explore your concerns, while Cognitive Behavioural Therapy (CBT) techniques help you identify and change unhelpful thought patterns. For those seeking a different approach, Walk and Talk Therapy combines gentle movement with open conversation, taking place outdoors across a choice of five locations.
Whether you prefer face-to-face sessions in a private, peaceful setting or the convenience of online counselling via Zoom or WhatsApp video, Adam F Counselling adapts to what works best for you. This flexibility means you can access support in the way that feels most comfortable and effective for your situation.
If you're looking for compassionate, personalised counselling that meets you where you are, Adam F Counselling offers a professional and supportive environment to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety and Overthinking
- Grief and Bereavement
- Depression
- Relationship Difficulties
- Cognitive Behavioral Therapy (CBT)
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