About Adam Cowming
Adam Cowming offers professional hypnotherapy and talking therapy to help with anxiety, panic disorder, and a range of emotional and behavioural concerns. His services include weight loss hypnotherapy, smoking cessation hypnotherapy, self-esteem therapy, and support for trauma-related issues. He works with fears, phobias, and pain-related conditions, drawing on hypnotherapy and evidence-based techniques to help clients move forward.
Sessions are available online, making therapy accessible wherever you are. Adam's approach is tailored to individual needs, whether you're looking to break a habit, manage anxiety, rebuild confidence, or work through past experiences. He works with adults and has experience supporting people through a variety of life challenges.
If you're ready to make a change and need professional, compassionate support, Adam Cowming provides a space to explore what's holding you back and discover a path forward.
Qualifications & specialties
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Quit vaping
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Adam Cowming? Reviews from clients appear here.