About Actuality Counselling
Actuality Counselling offers a range of talking therapies and coaching services designed to help you explore and work through the issues you're facing. Working from a person-centred perspective, the practice combines counselling with solution-focused brief therapy to create a supportive relationship in which you feel safe enough to address what matters to you.
Beyond traditional counselling, Actuality Counselling draws on complementary approaches including Emotional Freedom Technique (EFT), inner child healing, mindfulness, and Clean Language with Symbolic Modelling. EFT is offered both as a standalone therapy and to enhance and deepen counselling work. Life coaching is also available to facilitate positive changes in your professional or personal life.
For those seeking alternative or additional support, equine-assisted therapy is offered as part of the service range. All sessions are available online, making support accessible wherever you are.
Actuality Counselling is a member of the British Association for Counselling and Psychotherapy (BACP) and appears on the BACP Register of Counsellors and Psychotherapists, ensuring you're working with a qualified, accountable practitioner. Whether you're navigating a specific challenge or seeking personal development, this practice offers flexible, evidence-informed support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
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