About Active Solutions We Understand the Body
Active Solutions We Understand the Body offers experienced physiotherapy and specialist rehabilitation, with a focus on understanding how the whole body works together. The team provides clinical pilates one-to-one sessions alongside sports injury treatment, helping those recovering from athletic activity or managing ongoing physical challenges.
Beyond physiotherapy, Active Solutions delivers a range of complementary and therapeutic services. Sports massage, holistic massage, and reflexology support recovery and wellbeing, while traditional acupuncture and advanced techniques including electrotherapy and shockwave therapy address pain and promote healing. Podiatry care is available for those experiencing leg or foot pain.
The practice specializes in chronic pain management for conditions lasting more than three months, and runs an arthritis programme focused on joint replacement avoidance—having helped over 80% of clients avoid surgery. Women's and men's health physiotherapy, including specialist pelvic pain support, is also offered.
Whether you're recovering from injury, managing a long-term condition, or seeking to optimize your physical health, Active Solutions combines evidence-based rehabilitation with holistic therapeutic approaches to support your recovery and wellbeing.
Qualifications & specialties
Specialises in
- Sports Injuries
- Chronic Pain Management
- Post-Operative Rehabilitation
- Clinical Pilates
- Joint Mobilization
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