About Active 8 With Kirsty
Active 8 With Kirsty offers a diverse range of fitness classes and therapeutic treatments designed for all levels and ages. The class schedule includes Zumba, Pilates, and BodyPump, alongside specialist sessions such as Zumba Gold—a gentler, low-impact version ideal for older clients—and AeroTone, which combines easy-to-follow aerobic tracks for a full-body workout. Additional classes cover CardioBox, Legs, Bums n Tums, and Stretch sessions, each suitable for all fitness levels. For those seeking more personalised support, Active 8 With Kirsty provides Personal Training tailored to individual goals.
Beyond group fitness, the business offers therapeutic services including Swedish Massage and Bowen Technique, a gentle bodywork therapy that uses subtle moves to support physical wellbeing. Kirsty has also developed MenoFit, a specialised class designed to target the specific needs of clients navigating menopause.
Whether you're looking to join energetic group classes, work one-to-one with a trainer, or explore complementary therapies, Active 8 With Kirsty provides an inclusive environment where fitness and wellness come together.
Qualifications & specialties
Specialises in
- Pilates
- Group Fitness
- Zumba
- Personal Training
- Bowen Therapy
Know Active 8 With Kirsty? Reviews from clients appear here.