About Acorn Yoga
Acorn Yoga offers regular yoga classes and meditation group sessions, incorporating practices of postures, breathing techniques (pranayama), relaxation, and meditation. Classes are designed to help you manage stress through evidence-based techniques. The instructor is a qualified Gong Practitioner and offers a range of sessions including chair-based yoga, specialised 12-week courses, and one-to-one classes tailored to individual needs. Whether you're looking for gentle movement, deeper relaxation, or targeted yoga practice, Acorn Yoga provides accessible, structured sessions to support your wellbeing.
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Services
Yoga ClassMeditation Group Class