About Acorn Life Coaching & Hypnotherapy Ltd
Acorn Life Coaching & Hypnotherapy Ltd offers a multilayered approach to coaching and counselling, combining hypnotherapy, neuro-linguistic programming (NLP), and evidence-based therapies to support lasting change. As an Elite Life Coach Level 5 accredited by IAPC&M and a registered hypnotherapist with the General Hypnotherapy Standards Council (GHSC), the practice brings professional expertise to individual, couple, and group work.
Services span therapeutic support and practical life coaching. Hypnotherapy is used for smoking and vaping cessation, weight management through virtual gastric band programmes, and anxiety relief. EMDR (Eye Movement Desensitisation & Reprocessing) is offered as a powerful evidence-based therapy for trauma and emotional processing. Counselling and NLP coaching address a wide range of concerns, from depression and sleep difficulties to phobias and pain management.
For those seeking performance enhancement, the practice provides public speaking coaching and performance mindset coaching to build confidence in high-stakes situations. Couples counselling and couples workshops support relationship development, while group workshops cater to shared learning experiences. Wellness offerings include tai chi classes and Balance & Bloom wellness days, which combine energising movement, hypnotherapy, sound baths, and holistic practices for integrated wellbeing.
Whether you're working towards a specific goal, navigating a life transition, or seeking to resolve a persistent challenge, Acorn Life Coaching & Hypnotherapy combines proven therapeutic techniques with personalised coaching to help you move forward with clarity and confidence.
Qualifications & specialties
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anorgasmia
- Anxiety
- Arachnophobia
- Blushing
- Bruxism (teeth grinding)
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Health anxiety
- Heartbreak
- Hoarding
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low libido
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Premature ejaculation
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Trauma
- Vaginismus
- Weight loss
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