Abigail S Nutrition

Counsellors & Therapists in Brighton

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • Nutritional Therapy Initial Consultation
  • Intuitive Eating Dietitian
  • General Counselling Session
  • Body Neutrality and HAES PT

Abigail S Nutrition offers personalized nutrition plans in Brighton, focusing on intuitive eating and sustainable lifestyle changes for overall well-being.

About Abigail S Nutrition

Abigail S Nutrition offers personalised nutrition support delivered one-to-one, both in person and online. Whether you're looking to understand what your body needs, manage your relationship with food, or explore dietary changes, Abigail works with you to create an approach that fits your life.

Services include nutritional therapy initial consultations and assessments, ideal if you're considering changes to your diet for any reason. Abigail also offers a 12-week intuitive eating programme, exploring how this approach can support you, alongside nutrition counselling for those concerned about emotional eating, food rules, or feeling out of control around food.

Abigail specialises in weight-inclusive, non-diet nutrition and advocates for Health At Every Size (HAES) and intuitive eating principles. She helps clients with specific concerns including gut health and energy levels, and supports people transitioning to lifestyle choices such as veganism or plant-based eating. General counselling sessions are also available.

Registered with the Association for Nutrition as an Associate Nutritionist, Abigail combines evidence-informed advice with a focus on wellbeing without the stress of restrictive dieting. Her approach is designed for anyone seeking to feel better and worry less through personalised nutrition guidance.

Contact

View Abigail S Nutrition on EmberST8