About Abi Howkins Therapy
Abi Howkins Therapy provides personalised EMDR and clinical hypnotherapy services to help you overcome a wide range of challenges. As an experienced EMDR specialist and clinical hypnotherapist, Abi works with clients dealing with anxiety, stress, depression, and trauma-related concerns, including PTSD. Whether you're looking to quit smoking, manage weight, improve sleep, or address phobias and fears, hypnotherapy offers a practical, evidence-based approach to creating lasting change.
Beyond these core areas, Abi also offers bereavement counselling and general counselling sessions for those navigating loss and life's difficulties. Hypnotherapy can be particularly effective for children and teenagers too, helping younger clients work through their own challenges in a supportive environment.
If you're ready to move beyond what you've tried before and explore how EMDR or clinical hypnotherapy might help you, Abi offers a compassionate, personalised approach tailored to your needs.
Qualifications & specialties
Specialises in
- EMDR therapy
- Clinical hypnotherapy
- Anxiety management
- Smoking cessation
- Weight loss
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