About Abi Graves Psychotherapy
Abi Graves Psychotherapy offers individual psychotherapy for adults aged 16 and above, drawing on integrative approaches combined with specialist training in cognitive analytic therapy and art therapy. Whether you're navigating anxiety, depression, relationship difficulties, or the lasting effects of trauma—including childhood trauma and abuse—Abi provides a thoughtful, tailored space for exploration and change.
Specialist areas include couples counselling for relationship challenges, self-esteem work, and support for those dealing with religious or spiritual trauma and faith loss. Abi also works with addiction, self-harm, suicidal ideation, and borderline personality difficulties. Her integrative training allows her to draw flexibly on different therapeutic models to meet your specific needs, and art therapy is available as part of the therapeutic toolkit.
Registered with the UKCP (registration number 2011171034), Abi offers both in-person and online sessions, making therapy accessible in a way that suits your circumstances. Her approach combines warmth with professional expertise, creating a confidential environment where you can work through what matters most to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Complex trauma
- Anxiety
- Depression
- Childhood trauma
- Spiritual and religious trauma
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