About Abfab Fit Club
Abfab Fit Club offers reformer pilates, personal training, and life coaching designed to help you build strength, confidence, and sustainable fitness habits. Classes are well planned and always different, with the flexibility to train from anywhere through online options.
At the heart of their approach is expert coaching from certified trainers who provide individual attention and support. They use InBody body composition scanning to give you a full body composition breakdown in just 60 seconds, helping you track real progress beyond the scales. Alongside training, you'll receive personalised nutrition and meal plans, with access to the AbFab App featuring over 900 recipes to support your goals.
Abfab Fit Club recognises that fitness needs change at different life stages. They employ menopause-trained coaches and offer specialist strength training for women over 50, acknowledging the unique demands of this phase. You'll also benefit from weekly check-ins and accountability through their private community support, ensuring you stay motivated and on track.
Whether you're looking to transform your fitness, understand your body composition, or receive personalised guidance tailored to your circumstances, Abfab Fit Club combines structured classes, one-to-one coaching, and nutritional support in one integrated offering.
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