About AB Sports Therapy and Wellness Clinic
AB Sports Therapy and Wellness Clinic is a private clinic designed to help people with pain and injuries, offering specialist treatments without the wait. The clinic combines hands-on therapy with advanced wellness technology to support recovery and wellbeing.
Physiotherapy and sports therapy form the foundation of treatment, with effective approaches to relieve pain and improve mobility. Sports massage uses deep tissue techniques to ease muscle tension and reduce stress, while traditional acupuncture focuses on relieving pain and enhancing recovery. For those seeking non-invasive options, shockwave therapy uses sound waves to reduce pain and speed up healing.
The clinic also offers advanced recovery and wellness experiences including localised and whole-body cryotherapy for targeted or full-body cold therapy, red light therapy to enhance energy and reduce pain, and an infrared sauna reaching a therapeutic temperature of 66°C. Reformer pilates classes are also available to support strength and mobility.
Whether you're recovering from injury, managing chronic pain, or seeking preventative wellness support, AB Sports Therapy and Wellness Clinic provides a range of evidence-based treatments tailored to your needs.
Treatments & Pricing
Assessments & Treatments
Initial Consultation
Detailed evaluation including movement, postural analysis, strength and flexibility testing
Sports Therapy and Physiotherapy
Specialised Massage Techniques
Acupuncture and Dry Needling
Acupuncture
Sports Massage
Shockwave Therapy
Red Light Therapy
Recovery Compression Boots
Infrared Sauna
Whole Body & Local Cryotherapy
Photos
Frequently asked questions
What treatments do you offer?
We offer a range of specialist treatments including physiotherapy and sports therapy assessments, sports massage, traditional acupuncture, shockwave therapy, cryotherapy (both localised and whole body), red light therapy, and infrared sauna sessions. We're designed to help people with pain and injuries with specialist treatments without the wait.
How does shockwave therapy work?
Shockwave therapy is a non-invasive treatment that uses sound waves to reduce pain and speed up healing. It's one of our specialist offerings for managing various injuries and conditions.
What temperature does your infrared sauna reach?
Our infrared sauna reaches a therapeutic temperature of 66°C and is part of our health and wellbeing offerings designed to enhance energy and reduce pain.
Can sports massage help with muscle tension?
Yes, our sports massage uses deep tissue techniques to ease muscle tension, reduce stress, and promote relaxation. It's an effective way to support recovery and wellbeing.
What is cryotherapy used for?
We offer both localised and whole-body cryotherapy, which is targeted or whole-body cold therapy designed for pain relief and recovery support.
Know AB Sports Therapy and Wellness Clinic? Reviews from clients appear here.