Aarti Bhanderi-Shah

Nutritionists in London

Category

Nutrition & Weight Management / Nutritionists

Services

  • Nutritional Therapy Initial Consultation
  • Health Coaching
  • DNA and Nutrigenomics Testing
  • Behaviour Change Coaching
  • Longevity Consultation
  • CGM (Continuous Glucose Monitor) Programme

Aarti Bhanderi-Shah is a nutritionist in Northwood, specializing in personalized nutrition to enhance health and well-being.

About Aarti Bhanderi-Shah

Aarti Bhanderi-Shah is a nutritional therapist and metabolic health expert who creates personalised and practical health plans tailored to your individual needs. She specialises in nutrition and lifestyle medicine for weight loss, pre-diabetes, Type 2 diabetes, and heart health, combining scientific nutrition principles with proven behaviour change techniques to drive long-term health transformation.

Aarti offers a range of services designed to support your wellness journey. Initial nutritional therapy consultations provide a foundation for understanding your health, while comprehensive health coaching sessions include two hours of guidance plus a detailed personalised report. For those seeking deeper insight, DNA and nutrigenomics testing helps you understand which foods your body processes effectively, and continuous glucose monitoring programmes using FreeStyle Libre technology allow you to learn about your personalised glucose patterns over a two-week period.

Beyond nutrition itself, Aarti addresses the wider factors that influence health outcomes. Her behaviour change coaching uses powerful techniques to help you sustain new habits, while her approach to sleep science explores the connection between quality rest and both weight management and diabetes control. She also guides clients through stress management and mindset work, helping you create calm within a busy life, and encourages positive movement so exercise becomes something you enjoy rather than endure.

Longevity consultations are also available for those looking to optimise their health span and lifespan through evidence-based nutrition and lifestyle strategies.

Whether you're managing a specific health condition, seeking to lose weight, or aiming to build sustainable wellness habits, Aarti combines nutritional expertise with holistic coaching to support meaningful, lasting change.

Contact

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