A Time to Relax

Reflexology in Southampton

Category

Massage & Bodywork / Reflexology

Services

  • Reflexology
  • Foot Reflexology
  • Bach Flower Remedies
  • Bach Flower Remedy Consultation
  • Holistic Massage
  • Swedish Massage
  • Aromatherapy Massage
  • Manual Lymphatic Drainage (MLD)
  • Acupressure Massage

About A Time to Relax

A Time to Relax offers a range of holistic therapies designed to support relaxation, wellbeing and natural balance. The business specialises in reflexology, including foot reflexology treatments available in 30, 45 and 60 minute sessions, alongside a variety of massage techniques. These include Swedish massage, holistic massage, aromatherapy massage, manual lymphatic drainage and acupressure massage, each tailored to address different needs—whether you're seeking tension relief, improved circulation or gentle therapeutic support.

Beyond massage, A Time to Relax provides Bach Flower Remedy consultations, which include a personalised remedy bottle created during your 60 minute session. The business is a registered member of the Bach Centre, bringing professional expertise in this traditional approach to emotional wellbeing. Holistic facials are also available, including the Get the Glow Facial and Mini Glow Facial options.

Treatments can be enhanced with essential oils, allowing you to personalise your experience further. The practitioner holds membership with the Association of Reflexologists, reflecting a commitment to professional standards and ongoing practice within recognised frameworks.

Whether you're new to complementary therapy or returning to deepen your wellness routine, A Time to Relax provides a considered, professional environment for treatments that combine traditional techniques with a holistic approach to health.

Contact

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