About A Time 4 You Physiological Services C I C
A Time 4 You Physiological Services provides counselling and therapy support for children, young people, families, and adults. The team offers a range of evidence-based psychotherapeutic approaches tailored to different needs and ages.
For younger children, the service uses therapeutic play and child-friendly techniques to create an accessible, supportive environment. Adolescents and adults benefit from a variety of talking therapies including Cognitive Behavioural Therapy (CBT), mindfulness-based approaches, and solution-focused brief therapy. Family and systemic therapy is available for those working through relational challenges, and the service specialises in adoption and fostering support, offering attachment-informed therapy for children navigating these specific experiences.
The team is trained in evidence-based interventions including EMDR (Eye Movement Desensitisation and Reprocessing) for trauma processing, as well as Dyadic Developmental Psychotherapy and neuro-developmental approaches. Clinical psychological assessments are also available where needed.
Members of the team hold BACP accreditation and fellowship, ensuring practice meets recognised professional standards. A Time 4 You Physiological Services is dedicated to providing comprehensive, informed support across the lifespan, whether you're seeking help for yourself or your family.
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