A Stone's Throw Therapy

Psychotherapy in Chichester

Category

Mental Health & Therapy / Psychotherapy

Services

  • Trauma Therapy
  • Anxiety Support
  • Neurodiversity Challenges
  • Couples Therapy
  • Family Therapy

A Stone's Throw Therapy in Chichester offers compassionate trauma therapy for individuals, couples, and families, specializing in unresolved trauma and anxiety.

About A Stone's Throw Therapy

Based in the heart of Chichester, A Stone's Throw Therapy is dedicated to providing compassionate and professional trauma therapy for individuals, couples, and families. With a focus on unresolved trauma, anxiety, and neurodiversity, the practice creates a safe and structured environment where clients can explore their experiences and foster emotional well-being. The therapist, Cheryll Avery, understands the complexities of mental health and is committed to guiding clients through their healing journeys with empathy and understanding.

Cheryll employs a variety of therapeutic approaches tailored to meet the unique needs of each client. Utilizing talking therapy, creative arts therapy, and sand tray therapy, she ensures that therapy sessions are engaging and effective. Additionally, Cheryll incorporates guided relaxation and grounding techniques, which are particularly beneficial for those dealing with trauma or anxiety-related difficulties. This diverse toolkit allows her to connect with clients on multiple levels, fostering a collaborative and non-judgmental therapeutic relationship.

A Stone's Throw Therapy offers a range of services designed to address various emotional and psychological challenges. Specialties include trauma therapy, anxiety support, and assistance with neurodiversity challenges, as well as couples and family therapy. Whether clients are navigating the complexities of bereavement, disability, or family conflict, Cheryll is equipped to provide the support they need. Her approach emphasizes empowerment, helping clients recognize their strengths and develop coping strategies to manage difficult emotions and situations.

The practice welcomes adults, children, and young people who may be experiencing overwhelming feelings or behavioral challenges. Cheryll is particularly skilled in working with those affected by trauma, anxiety, and other mental health issues, providing a space where they can feel understood and supported. To get started, potential clients can reach out via phone or email to schedule an initial consultation. A Stone's Throw Therapy is committed to helping individuals and families achieve a balanced state of emotional and mental health, making a positive impact in the Chichester community.

Contact

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