A Place to Be Me

Counsellors & Therapists in Aylesbury

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Brainspotting
  • Couples Counselling
  • Walk and Talk Therapy

A Place to Be Me in Aylesbury offers specialized Brainspotting therapy for trauma and emotional distress, providing both in-person and remote sessions.

About A Place to Be Me

A Place to Be Me is a trauma-informed integrative counselling and psychotherapy practice offering support for adults, young people, and couples. The practitioner is a registered member of the British Association of Counsellors and Psychotherapists (BACP) and an accredited professional member of the National Counselling & Psychotherapy Society (NCPS).

Services include general counselling sessions, brainspotting (a powerful somatic therapy involving the processing and release of emotion and body-based experiences through mindful focus), couples counselling, and walk and talk therapy. The practice also offers Tension & Trauma Release Exercises (TRE®), a series of innovative exercises designed to help the body release deep muscular patterns of stress, tension and trauma.

With a special interest in trauma, PTSD, and complex PTSD, the practitioner brings both clinical expertise and a compassionate, person-centred approach. Appointments are available both face to face and remotely, making support accessible regardless of your circumstances.

A Place to Be Me is ideal for anyone seeking professional, regulated counselling or psychotherapy in a safe, confidential space—whether you're navigating life challenges, processing difficult experiences, or working through relationship concerns.

Contact

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