(A)OPTA

Counsellors & Therapists in Kilburn

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session

(A)OPTA is a Kilburn-based charity specializing in addiction recovery coaching and mental health support for marginalized communities.

About (A)OPTA

(A)OPTA is a charity providing mental health support and therapy services. They offer general counselling sessions alongside telephone support, mentoring, and evidence-based psychological treatments. The team also includes a qualified fitness instructor who delivers exercise programmes, recognising the connection between physical activity and mental wellbeing. (A)OPTA provides outreach, harm reduction advice, and signposting to additional support services. Their integrated approach combines talking therapies with practical wellness support, helping individuals and families navigate mental health challenges.

Contact

View (A)OPTA on EmberST8