About A Mindful Space
A Mindful Space offers affordable personal therapy from a qualified counsellor, drawing on integrative approaches to support clients through a wide range of challenges. The practice works with anxiety, depression, trauma, bereavement, abuse and self-harm, tailoring each session to individual needs.
Services include general counselling, integrative counselling, anxiety therapy and depression therapy. Specialist support is also available for bereavement, with experience in this area informed by training in bereavement care. For younger clients, children's counselling is offered for those under 12. The therapist has used inner child therapy to support clients who have experienced trauma, abuse or neglect, helping them work through difficult experiences at their own pace.
Whether you're struggling to work through depression, anxiety, trauma or bereavement, A Mindful Space provides a compassionate, professional space for personal growth and healing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma therapy
- Anxiety support
- Depression counselling
- Personal growth
- Emotional well-being
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