About 3C Counselling Centre
3C Counselling offers a range of therapeutic approaches to support you through life's challenges. Whether you're navigating anxiety, depression, relationship issues, or simply feeling overwhelmed, the service provides both general counselling sessions and couples counselling tailored to your needs.
Counselling is time-limited and explores your current challenges, thoughts and feelings, while psychotherapy goes deeper into long-standing patterns and the roots of difficulties. 3C Counselling uses several modalities, including Gestalt therapy—a relational and experiential approach that raises awareness of your thoughts, emotions, and bodily sensations—alongside person-centred and neurodiversity-affirming methods. All work is grounded in a humanistic, trauma-sensitive framework.
Online counselling is available, offering flexible and accessible support from the comfort of your own space. The service also includes Al-Khair Counselling, a specialist therapeutic service created with Arab and other minority ethnic communities in mind.
3C Counselling helps individuals and couples explore what's holding them back and move towards greater wellbeing and clarity.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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