About 24hr Therapy
24hr Therapy offers a range of talking therapies and counselling services designed to support your mental wellbeing. The practice provides cognitive behavioural therapy (CBT), general counselling, integrative counselling, and art therapy, alongside family and systemic therapy for those seeking support with relationships and family dynamics. Active Release Technique (ART) is also available as part of the service offering.
Whether you're navigating couples and relationship challenges, seeking support as a family, or working through personal concerns, 24hr Therapy aims to begin your path to mental wellness with online sessions. The range of therapeutic approaches means you can find an approach that suits your needs, from structured, evidence-based methods to more creative and integrative options.
24hr Therapy is here to provide accessible mental health support when you need it.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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